Weight loss on your period is not only possible but it is easy In this video I will show you how to achieve your weight loss goals while on your period If you want to lose weight while on your period follow these 10 tips to get the results you desire
☑ Like If you want to be able to eat what you want and still lose weight on your period
Comment Below How do you lose weight during that time of the month What do you do to relieve cramps and pain
Natural pain relievers for menstrual cramps
Heating Pad Contrast Showers Stretching and curling in a ball Exercise Magnesium calcium Tea Chamomile Lavender Peppermint ginger helps me as well
