Part 1 Answers the most popular question Should I do cardio first to loose weight then start weight training Learn how to find out your macros Debunking the CARBS AFTER DARK myth
Current Supplements
Stance Supplements Womens Thermo fat burner
Stance Supplements StimCaffiene Free Lipotropic
Stance Supplements BCAAs
PHLabs Glumatic glutamine from any Nutrishop
Magnesium Complex
Vitamin C
Fish Oil
