How I lost 60 Pounds 10 EASY TIPS TO LOSE WEIGHT THAT ACTUALLY WORKS

This will be a shock to everyone that doesnt know me in real life but yes I lost 60 pounds I was fed up with being unhealthy and decided to change my life and 4 years later its crazy that Im finally here and making this video to share to everyone I remember envisioning this moment whenever I felt discouraged or unmotivated with my weight loss journey Honestly guys if I can do it YOU CAN Dont let anyone OR yourself keep you away from your goals and dreams Theres so much more I could share but this video would be a billiofwniofjaeiofjw minutes long haha so Ive narrowed it down to 10 super easy tips to get you to lose weight and keep it off I followed these tips when I was losing weight and still continue to follow them to this day This is a lifestyle change and not a quick fix but its the only way youll be able to get rid of your weight and keep it off I promise if you make these changes to your life you will see a change in your body

Just wanted to put a disclaimer as well Weight is a really complex thing and you could be unable to lose weight for a certain number of medical reasons soo this might not work for everyone

I dont even know if anyone reads the info section of youtube videos lol but if you did hey hello wassapppppp leave me a suggestion or question on what other healthfitness videos you wanna see

ps sorry for the constant lighting changes in the video I use natural light

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