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HOW TO LOSE 10 POUNDS IN 3 DAYS Military Diet Does It Really Work NEW

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LOSE 30LBS WEIGHT OFF BURNING FOOD much weight so little time Learn how to lose 10 pounds in 3 days safely

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NOTE I am NOT the creator of this diet This is a well known diet that I decided to try to see if it actually worked Please refer to The Military Diet website to answer any questions you may Is there substitutions for foods
A Yes Please refer to the website above for substitutions

Q Did you exercise with this diet
A Yes but only one day The diet states that you should maintain your daily exercise routine if you have one already

Q Do you lose water weight or fat
A Both The diet is able to help you slim down by burning fat and helping you get rid of extra water weight

Q Will I lose muscle mass during the diet
A No The body burns carbs fat first The body only burns muscle as a last resort Your body will NOT burn muscle tissue in the 3 days of doing this diet

FACEBOOK PAGE LINK HERE YanYis Diet Cheap Tip Video Cheap Laugh Video am not a doctor or a nutritionist Please consult with a professional and research the diet before attempting

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