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You know that guzzling high calorie colas and scarfing down fast food isn’t good for you so we will refrain from the lectures But some of the “healthy” food that you reach for instead might be doing more harm than good Unless you make them at home most veggie chips aren’t any healthier than potato chips and are in fact mostly potato based as well Yogurt is healthy and so are raisins but somehow yogurt covered raisins aren’t don’t worry we’ll explain why in our video Whether you’re eating it in a bar or sprinkling it on your yogurt we all love granola but sadly that’s because it’s positively loaded with fat and sugar Green tea is full of healthy antioxidants but only if you brew it at home instead of buying it in a bottle or a can from the supermarket
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